Monday, February 14, 2011
Haruki Murakami
"Most runners run not because they want to live longer, but because they want to live life to the fullest. If you're going to while away the years, it's far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that. Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life." Haruki Murakami
Wednesday, February 9, 2011
Something I want to remember
One of the reasons I think I ever started running was prolly because of this person. Sometimes there are just genuine good people out there in the world and it's like you don't quite understand how they can be so decent. When I was a teenager I always admired how nice this person was and wish I could be like that.
I'll be dedicating the 100 miles I run when I run my first 100 mile race to this person because he was/is really inspirational.
"Shut it... I told you back then and I'll tell you again, you had more heart than me and I told you that you were improving every time. You wouldn't listen to me, but I knew if you stayed focus you'd really be a force. You had all the ability then and you still do. I tried to push you harder every chance I got. I remember coming and running beside you trying to push you to finish strong. Looking back I realize now why I majored in business because I work hard but I enjoy pushing others as a manager. Just be sure to listen to your body I ignored the pain in my knee for a year and I paid for it. I didn't pay much attention because my times were getting faster every race. Knee surgery is hard on you depending on what you have wrong. Listen I'm proud of you, I really wanted to run a marathon. I ran the distance of a half marathon once in two hours. I'd like to think that's pretty good lol."
I'll be dedicating the 100 miles I run when I run my first 100 mile race to this person because he was/is really inspirational.
"Shut it... I told you back then and I'll tell you again, you had more heart than me and I told you that you were improving every time. You wouldn't listen to me, but I knew if you stayed focus you'd really be a force. You had all the ability then and you still do. I tried to push you harder every chance I got. I remember coming and running beside you trying to push you to finish strong. Looking back I realize now why I majored in business because I work hard but I enjoy pushing others as a manager. Just be sure to listen to your body I ignored the pain in my knee for a year and I paid for it. I didn't pay much attention because my times were getting faster every race. Knee surgery is hard on you depending on what you have wrong. Listen I'm proud of you, I really wanted to run a marathon. I ran the distance of a half marathon once in two hours. I'd like to think that's pretty good lol."
My IT Band: Gertrude
For about 2 months now I have been having some serious issues with my right IT Band. Out of shear random luck a DailyMile friend messaged me, asking if I was still planning on running the Green Jewel 50k because she had just signed up and saw my name on the list of participants. I messaged back explaining that a of right now I am, but I'm having some IT Band issues so who knows. She then responded that she had an IT Band problem for 3 months and finally went to a Chiro that did the something called an Active Release Technique and it cured her and later another friend who was also having IT band problems. She gave me the name of the chiro and there seems to be a glimmer of hope now for me!
Fingers crossed that this works/won't be crazy expensive.
Fingers crossed that this works/won't be crazy expensive.
Monday, February 7, 2011
Lauren Fleshman's Picky Bars! YaY!
Frostbite 5 mile Run
The Frostbite 5 Mile run was yesterday. It was only 3 dollars for ORRRC members so there was no reason (well no reason other than my messed up knee) that I couldn't run it. It was pretty flat except for the last mile and a half had some residential area hills. My official finishing time was 45:05 for an overall pace of 9:01 min miles. I wasn't trying to kill myself out there mostly because of my knee and the fact that I'm still on antibiotics.
The weather was great and there was no ice or anything to worry about.
The start of the race was a bit funky, the race started maybe 10-15 minutes later than expected and all of a sudden we heard a gunshot or some kind of noise and realized it was race time!
It was funny, about a minute into it some people in front of me actually stopped for a freaking puddle. ARE YOU SERIOUS? I couldn't believe that, don't race if you don't expect to step in a tiny puddle. Geez louise people.
I had a good time and really enjoyed the race.
The weather was great and there was no ice or anything to worry about.
The start of the race was a bit funky, the race started maybe 10-15 minutes later than expected and all of a sudden we heard a gunshot or some kind of noise and realized it was race time!
It was funny, about a minute into it some people in front of me actually stopped for a freaking puddle. ARE YOU SERIOUS? I couldn't believe that, don't race if you don't expect to step in a tiny puddle. Geez louise people.
I had a good time and really enjoyed the race.
Monday, January 31, 2011
Thursday, January 27, 2011
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